Your body requires vitamin E as a supplement to maintain your immune system and promote cell renewal. Additionally, it has anti-inflammatory and antioxidant effects, making it crucial for your daily health.

The advantages of vitamin E for the health and look of the skin are the most well-known. You can use it topically on your face to lessen inflammation and rejuvenate your skin.

Vitamin E on face as overnight treatment

You can use vitamin E oil as an overnight anti-aging therapy on your face. Applying vitamin E before night will help it absorb completely because of its thick viscosity.

If used in the morning, you can have trouble applying serums or cosmetics over it. Usually, you can treat your face all over using a serum or oil mixture containing vitamin E. This is distinct from applying vitamin E topically to a blemish, leaving on a face mask for a few minutes, or ingesting vitamin E supplements.

Allowing the vitamin E to fully permeate into your skin is necessary when using it as a skin conditioner or anti-aging treatment overnight. Between.05 and 1 percent of Trusted Sourcevitamin E is one of the active chemicals in the majority of over-the-counter anti-aging treatments. Search for pure vitamin E oil or a product with a high concentration of vitamin E (alpha-tocopherol is frequently the ingredient name).

Here’s how to apply vitamin E oil to your face as an overnight treatment:

1. Remove all makeup and other skin care products by washing your face. After that, rinse your face with warm water and pat your skin dry.

2. Use one or two drops of pure vitamin E oil for every ten drops of a carrier oil, such as jojoba, almond, or coconut oil, if you’re using that.

3. Using your fingertips, apply the concoction or vitamin E serum of your choice on your skin. As you apply the therapy, rub your face gently in small circular motions to promote blood flow and spread the lotion as far as it will go.

4. Prior to laying your face on a pillow or any other surface after application, give it at least 20 minutes. It is ideal to perform this procedure once or twice a week as part of a skin care routine just before going to bed.

The Benefits of Vitamin E on Skin


Overproduction of the pigment (melanin), which is sparked by hormones or other factors, can result in dark areas on your skin. This disorder is known as melasma, and topical vitamin E is thought to be able to treat it.

According to studies, applying topical vitamin E oil may only slightly affect hyperpigmentation. Combining vitamin E and vitamin C is the most efficient strategy to treat hyperpigmentation.

Preventing aging and wrinkles on your face

Antioxidant-rich vitamin E has an impact on blood circulation. The firmness and structure of people’s skin may change as a result of using vitamin E oil topically. According to a dependable source, vitamin E and other naturally occurring substances high in antioxidants are frequently used as treatments to prevent wrinkles, also known as photoaging.

For smooth, soft lips

Dry, chapped lips can be treated with topical vitamin E oil. Utilizing vitamin E on dry lips speeds up the appearance of new cells because it encourages cell regeneration and turnover.

Vitamin E oil’s thick, viscous texture also helps to reduce inflammation.

Treating acne scarring

Dry, chapped lips can be treated with topical vitamin E oil. Utilizing vitamin E on dry lips speeds up the appearance of new cells because it encourages cell regeneration and turnover.

Vitamin E oil’s thick, viscous texture also helps to reduce inflammation.

Here are 3 easy ways to use vitamin E for skin:

1. Face mask

Your skin will have a natural glow from vitamin E added to your weekly face mask, and it will be nourished to help combat free radical damage. Since vitamin E is fairly adaptable, it can be used in any face mask, whether it is created at home or purchased from a store. On the other hand, we advise combining it with a multani mitti and malai face pack. Malai is renowned for its moisturizing qualities, while Multani Mitti is believed to be a potent cleanser that will assist your skin get rid of debris and extra oil. Your skin will mend and get a healthy glow if you add 5-8 drops of vitamin E oil to this toning and moisturizing face pack.

2. Skin serum

The market is filled with many skin-protection serums, yet all you need is a few drops of vitamin E to accomplish the task. The addition of vitamin E serum to your skincare regimen, a known antioxidant, will not only lessen acne outbreaks and give you a healthy glow, but it will also slow the development of fine wrinkles and lessen hyperpigmentation over time.
Apply 4-5 drops of vitamin E to your fingertips and dab it over your face, like you would other serums, after toning your skin. Apply a moisturizer next. Because vitamin E can make the skin appear oily, we advise applying it as part of your evening routine.

3. Moisturiser

When vitamin E is put to moisturizer, it becomes more efficient! The vitamin has a reputation for being extremely hydrated. In fact, by enhancing your usual moisturizer with its antioxidant capabilities, it can offer your skin a boost while simultaneously brightening your face and ensuring that it stays smooth. After using the toner and serum each day, we advise adding 3–4 drops of vitamin E to your moisturizer.