Did you know? Please don’t underestimate the importance of combing your hair as a small action, but it holds crucial knowledge for your health.
Why does combing your hair have health significance?
When we comb our hair, it is equivalent to using the teeth of a comb instead of tiny silver needles to massage or stimulates the acupuncture points and meridians on the scalp, which helps to unblock the 12 meridians and promote the flow of Qi and blood, allowing the hair follicles, sebaceous glands, and sweat glands to be fully nourished, which has the effect of reducing Hair loss is reduced and hair regrowth is stimulated.
In addition, the human scalp is rich in blood vessels, nerves, sebaceous glands and sweat glands, etc. Therefore, combing the hair not only stimulates the nerve endings but also regulates the nerves in the head through the cerebral cortex, allowing the nerves in the head to be stretched and the tension to be relaxed, which is conducive to the regulation of the central nervous system, accelerates blood circulation, improves and enhances the blood supply to the scalp and brain cells, and eliminates brain fatigue.
How should I pick a comb for different hair types?
Shampoos have to be chosen by hair type, and combs also have hair type differences!
To achieve styling and hair care, you must first choose a functional comb according to the hair type and volume, choose a comb with different tooth densities according to the hairstyle and avoid using inappropriate combing tools to prevent tangles and hair breakage. For example, if your hair is small and soft, choose a vegan hairbrush with dense bristles to smooth out the scales and bring out the shine.
Hair combing tips
Apart from the choice of comb, the technique of combing your hair is also fundamental! Experts share, “The right combing technique not only makes the hair smooth but also enhances the scalp massage through the teeth of the comb, promoting blood circulation and restoring health and elasticity to the scalp, as well as giving the hair volume and shine and maintaining hair quality and volume.” So not only is it important to select different combs according to function and hair type, the correct way to comb your hair is to separate the scalp from the hide! In addition to choosing the right comb for different hair types and lengths, the following five techniques can help relieve stress and revitalize hair health when combing daily.
Tips 1: Back-combing to evenly stretch the scalp
Combing your hair is not only about smoothing it out and getting rid of tangles. It is also about relaxing your scalp! Firstly, let the comb run backward from the hairline, then from the sides, from front to back, and then from the crown of the hair to the back of the head. This is a great way to evenly stimulate the nerves at the end of the scalp and evenly stretch the scalp, and it is a tremendous daily relaxation tip.
Tips 2: Spot pressure to relieve fatigue
Do you often feel a lot of tension and stress in your head when you are busy at work? The second technique is a spot massage to relieve your head of stress.
The first step is to start with the top area of the scalp and apply pressure to it. Three strokes of each spot will stimulate the nerves at the end of the scalp to relax and relieve fatigue.
Tips 3: Combing and point pressure to relax the scalp
And then the third tip: combing and spreading the pressure! Experts always remind us that the reason for hair loss and slow growth is unhealthy or overly tight scalp follicles. Try searching your hair from the frontal hairline to the hair spiral area to apply pressure, and brush your hair along the hairline in a clockwise manner.
Tips 4: ‘N’ combing to reduce tightness
Not only is a comb an excellent tool for tidying up your hair, but if you use it differently, it can also be used as a massage aid! For the fourth tip, turn the comb-over and use it in an N-shaped motion on the scalp to relax the head meridians and improve the softness of the scalp while also reducing the feeling of tightness and having a good effect on the hair follicles.
Tips 5: Loop pressure for more profound pressure relief
The last tip is to use the comb’s handle to start from the top of the head to the hair swirl in a circular motion.
Whether you use a comb or fingers to comb your hair, you should be careful not to hurt the scalp, so nails should be cut short, and the comb should also choose comb teeth quick and sparse, making it easy to remove grease and dirt comb, such as horn comb, jade comb, mahogany comb, stone comb, etc. are good choices.
Finally, I would like to emphasize one more point: there should not be too many maintenance actions. The right way to insist on doing it the body can have good benefits.